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Methi Malai Matar

methi malai matar,tasty and healthy food Ingredients:

Fenugreek Leaves (Methi) - 1 medium sized bowl
Green peas - 3/4 cup
Onion - 2 (finely chopped)
Ginger-garlic paste- 1 1/2 tbsp
Dry mango Powder- 1/2 tbsp
Red chilli powder- 1 tbsp
Garam masala- 1/2 tbsp
Cinnamon Powder- 1/4 tbsp
Oil- 4 tbsp
Fresh Cream- 1/2 cup
Salt to taste


  • Clean, wash and chop fenugreek leaves. Blanch the leaves in boiling water and refresh with cold running water.
  • Heat oil in a pan. Add chopped onions and cook till they are translucent. Add the methi leaves and sauté. Add ginger and garlic paste and continue to sauté for a minute more. Add red chilli powder and green peas. Cook for three to four minutes. Add mango powder, cinnamon powder, garam masala and salt.
  • Mix well. Cook for two to three minutes. Finish with cream and serve with any Indian bread.

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Any facts, figures or references stated here are made by the author & don't reflect the endorsement of iU at all times unless otherwise drafted by official staff at iU. This article was first published here on September 2012.
Shreyas M Koti
Shreyas M Koti is a contributing writer at Inspiration Unlimited eMagazine

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